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	<title>Comments on: How to save your eyes from computer</title>
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	<link>http://www.blogtechnika.com/how-to-save-your-eyes-from-computer</link>
	<description>Blogtechnika &#124; A Weblog About Tools, Software, Web Apps, How tos, Computer tips, Windows, Wordpress And Blogging</description>
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		<title>By: chetan gabhane</title>
		<link>http://www.blogtechnika.com/how-to-save-your-eyes-from-computer#comment-7239</link>
		<dc:creator>chetan gabhane</dc:creator>
		<pubDate>Mon, 28 Feb 2011 09:26:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtechnika.com/?p=429#comment-7239</guid>
		<description>I adjusted my monitor as &quot;Brightness= zero &quot; &amp; contrast at very low...u can still read/write comfortably...</description>
		<content:encoded><![CDATA[<p>I adjusted my monitor as &#8220;Brightness= zero &#8221; &amp; contrast at very low&#8230;u can still read/write comfortably&#8230;</p>
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		<title>By: bharati</title>
		<link>http://www.blogtechnika.com/how-to-save-your-eyes-from-computer#comment-7102</link>
		<dc:creator>bharati</dc:creator>
		<pubDate>Tue, 25 Jan 2011 07:41:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtechnika.com/?p=429#comment-7102</guid>
		<description>hi..
can some one help me for how to get rid of eye twiching ... am a website developer designer .. I frequently check my eyes but doctor says u have no number or any problem .. but since last one month am having this eye twiching problem .. pls help  me good excersize or any medication if so..and ofcorse give tell me the reason why is it twiching continueously ..do i need to ware ARG Anti reflected glasses... Pls help :)</description>
		<content:encoded><![CDATA[<p>hi..<br />
can some one help me for how to get rid of eye twiching &#8230; am a website developer designer .. I frequently check my eyes but doctor says u have no number or any problem .. but since last one month am having this eye twiching problem .. pls help  me good excersize or any medication if so..and ofcorse give tell me the reason why is it twiching continueously ..do i need to ware ARG Anti reflected glasses&#8230; Pls help <img src='http://www.blogtechnika.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: masoom</title>
		<link>http://www.blogtechnika.com/how-to-save-your-eyes-from-computer#comment-5708</link>
		<dc:creator>masoom</dc:creator>
		<pubDate>Mon, 15 Nov 2010 17:55:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtechnika.com/?p=429#comment-5708</guid>
		<description>Hi ,
very good useful information given. maximum people used computer  every once faced this problem and good learn how to protected our eyes</description>
		<content:encoded><![CDATA[<p>Hi ,<br />
very good useful information given. maximum people used computer  every once faced this problem and good learn how to protected our eyes</p>
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	</item>
	<item>
		<title>By: Amjad khan</title>
		<link>http://www.blogtechnika.com/how-to-save-your-eyes-from-computer#comment-5173</link>
		<dc:creator>Amjad khan</dc:creator>
		<pubDate>Mon, 16 Aug 2010 11:51:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtechnika.com/?p=429#comment-5173</guid>
		<description>Hi ,
you are given very useful information. now a days mostly everyone facing this problem. I am also facing this problem I work more than 8 hours daily on computer I am also facing the same problem . thanks a lot for this...</description>
		<content:encoded><![CDATA[<p>Hi ,<br />
you are given very useful information. now a days mostly everyone facing this problem. I am also facing this problem I work more than 8 hours daily on computer I am also facing the same problem . thanks a lot for this&#8230;</p>
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	<item>
		<title>By: Johnny</title>
		<link>http://www.blogtechnika.com/how-to-save-your-eyes-from-computer#comment-3988</link>
		<dc:creator>Johnny</dc:creator>
		<pubDate>Fri, 05 Mar 2010 14:13:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtechnika.com/?p=429#comment-3988</guid>
		<description>I am definitely guilty here. Normally in front of a computer for more than 6 hours a day. I do try to keep lighting and things like that at a safe level, but taking a break is a tip of yours that I should do more often.</description>
		<content:encoded><![CDATA[<p>I am definitely guilty here. Normally in front of a computer for more than 6 hours a day. I do try to keep lighting and things like that at a safe level, but taking a break is a tip of yours that I should do more often.</p>
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	<item>
		<title>By: Drtheeye</title>
		<link>http://www.blogtechnika.com/how-to-save-your-eyes-from-computer#comment-3936</link>
		<dc:creator>Drtheeye</dc:creator>
		<pubDate>Sun, 14 Feb 2010 08:57:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtechnika.com/?p=429#comment-3936</guid>
		<description>HI
Very useful information. The main cause of dry eye with people using computer for a long time is that they forgot to blink. With focusing on computer and with the head position when you work on computer , your blinking rate will decrease causing dry eye. Remember to blink and try to make your head straight when using computer</description>
		<content:encoded><![CDATA[<p>HI<br />
Very useful information. The main cause of dry eye with people using computer for a long time is that they forgot to blink. With focusing on computer and with the head position when you work on computer , your blinking rate will decrease causing dry eye. Remember to blink and try to make your head straight when using computer</p>
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		<title>By: Simran</title>
		<link>http://www.blogtechnika.com/how-to-save-your-eyes-from-computer#comment-3933</link>
		<dc:creator>Simran</dc:creator>
		<pubDate>Sat, 13 Feb 2010 17:43:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtechnika.com/?p=429#comment-3933</guid>
		<description>I think taking a break in between the working hours helps a lot. My eye sight is increasing at a faster rate :D
.-= Simran&#180;s last blog ..&lt;a href=&quot;http://www.tricksdaddy.com/2010/02/ways-to-withdraw-funds-from-paypal-to-india.html&quot; rel=&quot;nofollow&quot;&gt;Ways To Withdraw Funds From PayPal To India&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I think taking a break in between the working hours helps a lot. My eye sight is increasing at a faster rate <img src='http://www.blogtechnika.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /><br />
.-= Simran&#180;s last blog ..<a href="http://www.tricksdaddy.com/2010/02/ways-to-withdraw-funds-from-paypal-to-india.html" rel="nofollow">Ways To Withdraw Funds From PayPal To India</a> =-.</p>
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		<title>By: Ruchi</title>
		<link>http://www.blogtechnika.com/how-to-save-your-eyes-from-computer#comment-1599</link>
		<dc:creator>Ruchi</dc:creator>
		<pubDate>Tue, 17 Nov 2009 06:50:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtechnika.com/?p=429#comment-1599</guid>
		<description>Taking a break in between is very important.
.-= Ruchi&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/Choosyinfo/~3/WG2ONBNqeCI/&quot; rel=&quot;nofollow&quot;&gt;Add a Splash Screen while maintaining your Blog using Maintenance Mode Plug-in&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Taking a break in between is very important.<br />
.-= Ruchi&#180;s last blog ..<a href="http://feedproxy.google.com/~r/Choosyinfo/~3/WG2ONBNqeCI/" rel="nofollow">Add a Splash Screen while maintaining your Blog using Maintenance Mode Plug-in</a> =-.</p>
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	<item>
		<title>By: Dhanasekaran</title>
		<link>http://www.blogtechnika.com/how-to-save-your-eyes-from-computer#comment-1466</link>
		<dc:creator>Dhanasekaran</dc:creator>
		<pubDate>Thu, 12 Nov 2009 05:59:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtechnika.com/?p=429#comment-1466</guid>
		<description>nice post, i need this at right time, thank you</description>
		<content:encoded><![CDATA[<p>nice post, i need this at right time, thank you</p>
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	<item>
		<title>By: Ali</title>
		<link>http://www.blogtechnika.com/how-to-save-your-eyes-from-computer#comment-1360</link>
		<dc:creator>Ali</dc:creator>
		<pubDate>Sun, 08 Nov 2009 16:36:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtechnika.com/?p=429#comment-1360</guid>
		<description>Nice! Really very informative :)

i use PC + Laptop daily 17 hours 0.o
.-= Ali&#180;s last blog ..&lt;a href=&quot;http://freelance-developer.info/hello&quot; rel=&quot;nofollow&quot;&gt;hello&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Nice! Really very informative <img src='http://www.blogtechnika.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>i use PC + Laptop daily 17 hours 0.o<br />
.-= Ali&#180;s last blog ..<a href="http://freelance-developer.info/hello" rel="nofollow">hello</a> =-.</p>
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