Sleepyti.me is an online tool that instructs the users by providing specific times in the day to go to sleep so that by the time they wake up, they feel refreshed and ready for the challenges of the day. All the user has to do is specify the exact time when he/she wants to wake up. Sleepyti.me bedtime calculator will calculate the time and hours that are required for a good nights sleep and gives the user options of when they should go to sleep to wake up fresh at the time they have specified.
It is an online tool where users can know how much sleep they will need to wake up refreshed and ready for the next day. To know you bedtime, specify the time when you want to wake up and click on Calculate. This tool takes various factors into account before calculating the time and displaying the results. It is a known fact that an average human being takes about 14 minutes to fall asleep after getting on the bed. The times shown on the website are shown neglecting these 14 minutes as it will have taken this as the base time for every person.
Users can even know what time they will have to wake up if they sleep now. Click on the “zzz” button to know what times are best for waking up fresh if you sleep now.
It calculates the estimated times in Sleep Cycles. Sleep Cycles typically last for 90 minutes. Whenever people wake up in the middle of a sleep cycle, they end up feeling tired throughout the day. But waking up in between 2 sleep cycles means that they have had a complete nap and will feel refreshed and active throughout the day.